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Low FODMAP Vegetarian Eggplant Wraps Recipe (video)
CASA DE SANTE9Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants
- 1/2 cup feta
- 1/4 cup red peppers
- 1/4 cup basil
- 1/4 cup camembert
- 1 Tbsp. olives
- 1 egg
- 1/4 cup marinara sauce (low FODMAP)
- 2 Tbsp. adobo seasoning (by Casa de Sante)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium420mg18% |
| Potassium740mg21% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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