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Low FODMAP Trout with Dill and Chives
THE FODMAP FORMULA5Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 filets (about 1 lb of rainbow trout or salmon)
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. fresh dill (1/4 tsp dried)
- freshly ground pepper (to taste)
- 1/4 cup fresh chives (thinly sliced)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium40mg1% |
| Protein0g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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