Low FODMAP Trail Mix Cookies Recipe | Yummly

Low FODMAP Trail Mix Cookies

THE FODMAP FORMULA
16Ingredients
17Minutes
210Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 cups rolled oats
  • 1/2 cup sunflower seeds (hulled)
  • 1/2 cup pumpkin seeds
  • 1/4 cup butter (melted)
  • 1/2 cup gluten (free flour)
  • 3/4 cup coconut (unsweetened)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon pure vanilla extract
  • 2 eggs
  • 1/4 cup melted butter
  • 1/2 cup peanut butter (100%)
  • 1/2 cup sugar
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    NutritionView More

    210Calories
    Sodium8% DV180mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol35mg12%
    Sodium180mg8%
    Potassium140mg4%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A4%
    Vitamin C0%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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