Low FODMAP Swedish Macaroon Tea Cakes

FUN WITHOUT FODMAPS
13Ingredients
45Minutes
120Calories

Ingredients

US|METRIC
  • 3/4 cup unsalted butter (softened)
  • 1/4 cup pumpkin puree
  • 1/3 cup sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 2 cups all purpose gluten free flour (low FODMAP)
  • 3 egg whites
  • 1/3 cup sugar
  • 1 cup almond meal
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 24 pecan (pieces)
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    NutritionView More

    120Calories
    Sodium1% DV15mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol25mg8%
    Sodium15mg1%
    Potassium55mg2%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars6g12%
    Vitamin A10%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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