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Low FODMAP Spicy Lemon Pasta with Shrimp
FUN WITHOUT FODMAPS13Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. gluten
- linguini
- 1 Tbsp. garlic
- olive oil
- 4 Tbsp. butter (or ghee, divided)
- 1 1/4 lb. uncooked large shrimp (peeled and deveined)
- 1 tsp. Italian seasoning (low FODMAP)
- 1/4 tsp. red pepper flakes
- 4 cups spinach
- 1/2 lemon (juice of)
- 2 Tbsp. parsley (or chives, minced)
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium320mg13% |
| Potassium310mg9% |
| Protein45g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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