Low FODMAP Sauteed Zucchini with Lemon & Parsley

A LESS IRRITABLE LIFE
7Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 2 medium zucchini (courgettes, weighing 330g before trimming, sliced diagonally)
  • extra virgin olive oil (Small splash of)
  • 1 spring onion (scallion, green tops only, sliced)
  • 1/2 lemon
  • 2 tablespoons flat leaf parsley (chopped)
  • salt
  • pepper
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    NutritionView More

    70Calories
    Sodium9% DV210mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories70Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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