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Low FODMAP Roasted Root Veggies
FUN WITHOUT FODMAPS7Ingredients
105Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 medium carrots (peeled and sliced into bite-sized pieces)
- 2 parsnips (medium, peeled and sliced into bite-sized pieces)
- 1 rutabaga (small, peeled and cut into bite-sized pieces, approximately 350 grams)
- 2 Yukon Gold potatoes (medium, cut into bite-sized pieces)
- 1/4 cup garlic (infused olive oil)
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium180mg8% |
Potassium790mg23% |
Protein4g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A100% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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