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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup sour cream (Low FODMAP)
- 1/4 cup mayonnaise (Low FODMAP)
- 3 Tbsp. fresh chives (chopped finely)
- 2 Tbsp. fresh dill (chopped finely)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. Worcestershire sauce
- 2 Tbsp. milk (or until desired consistency is reached Low FODMAP, choice****)
- sour cream (*Lactose-free, works wonderfully here, as does Tofutti vegan sour cream)
- mayonnaise (**I use Best Foods, aka Hellman's, though much storebought, is Low FODMAP by ingredient)
- Worcestershire sauce
- onion
- garlic
- cow's milk
- cow's milk
- rice milk
- rice milk
- almond milk
- almond milk
- soy milk
- soy protein isolate
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