Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Low-FODMAP Pumpkin Muffins (Vegan & Gluten-Free)
DELICIOUS AS IT LOOKS13Ingredients
40Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 cups gluten (Free Multi-Grain Flour Blend or White Rice Flour Blend)
- 3/4 cup cane sugar (granulated)
- 1 Tbsp. baking powder
- 1 tsp. xanthan gum
- 1/2 tsp. salt
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1/2 cup coconut oil (or butter for non-vegan)
- 1 cup pumpkin puree
- 1/2 cup unsweetened almond milk (or other tolerable milk)
- 2 Tbsp. maple syrup
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium75mg2% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes