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Low FODMAP Pumpkin Bread with Chocolate Chips
FUN WITHOUT FODMAPS12Ingredients
65Minutes
200Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 cups gluten
- 1 flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1 1/2 tsp. pumpkin pie spice
- 1/2 cup brown sugar
- 1/2 cup extra light olive oil (or canola oil)
- 2 eggs
- 1/4 cup water
- 1 cup canned pumpkin
- 1/2 cup chocolate chips (low FODMAP, divided, I like Enjoy Life mini chocolate chips)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium90mg3% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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