Low FODMAP Pesto

A SAUCY KITCHEN
7Ingredients
5Minutes
1590Calories

Ingredients

US|METRIC
  • 48 grams chives
  • 1/2 cup fresh basil
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup pine nuts
  • 1/4 cup nutritional yeast (or grated parmesan)
  • lemon juice (a squeeze of)
  • salt (to taste)
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    NutritionView More

    1590Calories
    Sodium34% DV810mg
    Fat243% DV158g
    Protein61% DV31g
    Carbs11% DV34g
    Fiber72% DV18g
    Calories1590Calories from Fat1420
    % DAILY VALUE
    Total Fat158g243%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium1100mg31%
    Protein31g61%
    Calories from Fat1420
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber18g72%
    Sugars4g8%
    Vitamin A70%
    Vitamin C80%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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