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9Ingredients
28Minutes
170Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 1/4 cups gluten free all purpose flour (low FODMAP, such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
- 1 Tbsp. baking powder (; use gluten-free if following a gluten-free diet)
- 1/4 tsp. salt
- 1/2 cup unsalted butter (1 stick; 113 g cold, cut into small pieces)
- 1 cup lactose-free whole milk (cold)
- 1 large egg
- 4 oz. diced ham
- 4 oz. shredded cheddar cheese (divided)
- 2 Tbsp. scallions (finely chopped, green parts only)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol65mg22% |
Sodium460mg19% |
Potassium90mg3% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A10% |
Vitamin C2% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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