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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef for stew
- 1 cup fennel bulb
- 1 1/2 celery stalks (medium)
- 6 medium carrots
- 4 parsnips (medium)
- 4 medium potatoes
- 1/4 cup tapioca (quick cooking)
- 1 cup tomato juice
- 1 Tbsp. sugar (optional)
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 1 tsp. basil (ground)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1860mg53% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber14g56% |
| Sugars18g |
| Vitamin A310% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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