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Low Fodmap Cod With Preserved Lemons & Basil
FODMAPEVERYDAY.COM7Ingredients
20Minutes
10Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. garlic (Infused Oil made with olive oil, or purchased equivalent, divided)
- 1 lb. cod loin (cut into 2 pieces)
- kosher salt
- freshly ground black pepper
- 1/3 preserved lemon (rinsed under cool water and chopped)
- 3 Tbsp. fresh basil leaves (torn, divided)
- 2 Tbsp. flat leaf parsley leaves (torn fresh)
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium50mg1% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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