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Low FODMAP Cilantro Lime Quinoa with Chicken
FUN WITHOUT FODMAPS10Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry quinoa
- 2 cups chicken broth (low FODMAP, or make your own)
- 2 tsp. avocado oil (or other cooking oil)
- 1 lb. skinless chicken breasts (cubed)
- 2 tsp. taco seasoning (low FODMAP, or make your own)
- 1/2 cup chopped green bell pepper (or red bell pepper)
- 1 cup cilantro leaves (loosely packed)
- 1/3 cup green onions (chopped, green parts only)
- 1/4 cup fresh lime juice
- 2 Tbsp. garlic-infused oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol75mg25% |
Sodium210mg9% |
Potassium850mg24% |
Protein33g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A10% |
Vitamin C40% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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