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Low FODMAP Chocolate Strawberry Overnight Oats
FUN WITHOUT FODMAPS7Ingredients
8Hours
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup rolled oats (use gluten-free rolled oats for gluten-free)
- 1/2 cup unsweetened almond milk (or other low FODMAP milk)
- 1 Tbsp. chia seeds
- 2 tsp. pure maple syrup
- 1 tsp. unsweetened cocoa powder
- 2 strawberries (large)
- 2 tsp. mini chocolate chips (Enjoy Life, optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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