Low Country Boil

THE GALLEY GOURMET
13Ingredients
60Minutes
400Calories

Ingredients

US|METRIC
  • 12 ounces beer
  • 1 sweet onion (large, thinly sliced)
  • 2 quarts water
  • 2 bay leaves
  • 1 lemon (halved)
  • 2 tablespoons Old Bay Seasoning
  • 1/2 teaspoon kosher salt
  • 2 pounds red new potatoes (small)
  • 16 ounces kielbasa sausage
  • 16 ounces andouille sausage
  • 8 ears of corn (halved or cut into rounds)
  • 2 pounds large shrimp (shell on)
  • 24 clams
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    NutritionView More

    400Calories
    Sodium46% DV1100mg
    Fat35% DV23g
    Protein41% DV21g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories400Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol85mg28%
    Sodium1100mg46%
    Potassium770mg22%
    Protein21g41%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C60%
    Calcium6%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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