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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (or meatloaf meat)
- 1 small onion (grated)
- 1/2 tsp. pepper
- 1 egg (for the meat)
- 1 tsp. salt
- 1/2 tsp. paprika
- 1 Tbsp. chopped parsley
- 1 cup pork rinds (crushed, for keto or bread crumbs)
- 1/2 tsp. cumin
- 3 hard boiled eggs (cut in half)
- 10 cornichons (or 2 large pickles cut into strips lengthwise)
- 1 carrot (cut into thin strips)
- 1/3 cup mozzarella cheese
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat13g65% |
| Trans Fat1.5g |
| Cholesterol335mg112% |
| Sodium1890mg79% |
| Potassium660mg19% |
| Protein41g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C6% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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