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Marie Rose Mikhael: "yummilicious and very fluffy and tasty" Read More
10Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. cream cheese
- 1/4 cup full fat coconut milk
- 3 Tbsp. yogurt
- 1/4 cup erythritol (powdered)
- 2 Tbsp. shredded coconut
- 1 tsp. chia seeds
- 1/4 cup frozen strawberries
- 1/4 cup frozen blueberries
- 1/4 cup frozen blackberries
- 1/2 tsp. oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium130mg5% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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