Low Carb {Pressure Cooker} Pork Roast with Mushroom Gravy

HEALTH STARTS IN THE KITCHEN
10Ingredients
105Minutes
560Calories

Ingredients

US|METRIC
  • 3 pounds pork roast (preferably a fatty cut)
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 4 cups cauliflower (chopped)
  • 1 medium onion
  • 4 cloves garlic
  • 2 rib celery
  • 8 ounces portabella mushrooms (sliced)
  • 2 tablespoons organic coconut oil (unrefined or ghee)
  • 2 cups water (filtered)
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    NutritionView More

    560Calories
    Sodium34% DV810mg
    Fat31% DV20g
    Protein155% DV79g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories560Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol215mg72%
    Sodium810mg34%
    Potassium1870mg53%
    Protein79g155%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A2%
    Vitamin C90%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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