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Low-Carb & Paleo Bread - The Ultimate Guide
KETO DIET8Ingredients
85Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 8 large egg whites
- 2 large eggs (whole)
- 2 cups boiling water (480 ml / 16 fl oz)
- 1 cup coconut flour (120 g / 4.2 oz)
- 1 1/2 cups flour (sesame seed, 120 g/ 4.2 oz)
- 2/3 cup psyllium husk (will be powdered, or 1/3 cup psyllium husk powder (40 g/ 1.4 oz))
- 1 Tbsp. gluten free baking powder (or 1 1/2 tsp cream of tartar + 3/4 tsp baking soda)
- 1 tsp. sea salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium460mg19% |
| Potassium200mg6% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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