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Low Carb Zucchini Alfredo with Shiitake Mushrooms
THEMOUNTAINKITCHEN13Ingredients
20Minutes
730Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. shiitake mushrooms
- 1 clove garlic (minced)
- 2 Tbsp. olive oil
- 1/4 tsp. pepper (red crushed)
- 2 medium zucchini
- salt
- pepper
- fresh parsley (chopped for garnish, optional)
- 1/3 cup butter
- 1 clove garlic (minced)
- 1/2 cup evaporated milk
- 3/4 cup grated Parmesan cheese (+ extra for garnish)
- 1/8 tsp. ground nutmeg (fresh)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1280mg53% |
| Potassium1210mg35% |
| Protein24g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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