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Low Carb Walnut & Coconut Pancakes
HEALTHY HINTS - ELLA12Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup walnut meal (I processed 1 cup of raw walnuts in my blender)
- 3/4 cup unsweetened shredded coconut
- 1/2 tsp. baking powder
- 1 pinch salt
- 1 cup greek yogurt (plain, unsweetened)
- 1/4 cup honey
- 1 Tbsp. coconut oil
- 1/4 cup milk
- 1 tsp. pure vanilla extract
- 2 eggs
- 1 cup strawberries (cut fresh)
- raw honey (for drizzling)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium85mg4% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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