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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. coconut oil (or olive oil, whatever floats your boat)
- 1 can full fat coconut milk
- 1/2 cup tomato puree
- 1 pkg. extra firm tofu (drained and cubed)
- 3 cups cauliflower rice
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 tsp. powdered ginger (or fresh for a fun kick)
- salt (to taste)
- 4 Tbsp. spice blend (tikka masala, OR the following...)
- 1 Tbsp. spice blend (Garam Masala)
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 2 tsp. paprika
- 1 tsp. turmeric
- 1/2 tsp. cayenne pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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