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Low Carb Vegan Coconut Lime Noatmeal (nut free, soy free, low-FODMAP)
MEAT FREE KETO6Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. coconut flour
- 2 Tbsp. coconut butter (/manna)
- 2 Tbsp. protein powder (Vega Sport Performance)
- 1 Tbsp. ground flax seed
- 1 Tbsp. lime juice (or the juice and zest of 1/4 lime)
- 3/4 cup water (just off the boil)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium440mg13% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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