Low Carb Vegan Beet Hummus

MEAT FREE KETO
7Ingredients
5Minutes
100Calories

Ingredients

US|METRIC
  • 1 1/2 cups beans (lupini, weight is for beans only, after being drained)
  • 1/4 cup olive oil
  • 1/4 cup tahini
  • 2 ounces beets (cooked or raw)
  • 2 lemons (6 tbsp, 90ml)
  • 1 lemon (for garnish)
  • 2 cloves garlic (OR 1 tsp fresh grated ginger)
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    NutritionView More

    100Calories
    Sodium0% DV10mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories100Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium140mg4%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A4%
    Vitamin C45%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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