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Lisa Humphries: "Perfectly delicious. Followed chicken cooking dir…" Read More
13Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 boneless, skinless chicken breasts (large, trimmed of any fat and undesirable parts)
- 1 Tbsp. olive oil (or oil of your choice for browning chicken)
- 1 tsp. taco seasoning ( Kalyn’s)
- salt
- fresh ground black pepper
- 2 cans green chiles (7 oz. can whole roasted)
- 1 cup taco sauce ( Ortega Mild Green, , or use any green chile sauce that’s thick and low in sugar. If the sauce is watery, start with more and reduce by simmering until it’s thick.)
- 1 cup Mexican cheese blend (grated, or more)
- sour cream (optional)
- salsa (optional)
- avocado (optional)
- avocado (optional)
- green Tabasco sauce (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol75mg25% |
Sodium870mg36% |
Potassium560mg16% |
Protein23g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A15% |
Vitamin C160% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisa Humphries 4 months ago
Perfectly delicious. Followed chicken cooking directions to 20’ and not overcooked.