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Low-Carb Thai Curried Butternut Squash Soup
SIMPLY SO HEALTHY11Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. coconut oil
- 1 small onion (peeled and chopped)
- 2 cloves garlic (crushed)
- 2 Tbsp. red curry paste
- 1/4 tsp. cayenne pepper (more or less to taste)
- 3 cups bone broth (low-salt chicken)
- 1 can coconut milk
- 12 oz. butternut squash (peeled, seeds removed, and cut into large chunks)
- sea salt (to taste)
- 1/4 cup cilantro (chopped)
- cilantro (additional, or coconut flakes for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium760mg22% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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