Low Carb Taco Tartlets

RULED.ME
22Ingredients
60Minutes
220Calories

Ingredients

US|METRIC
  • 1 cup almond flour
  • 3 tablespoons coconut flour
  • 5 tablespoons butter
  • 1/4 teaspoon salt
  • 1 teaspoon xanthan gum
  • 1 teaspoon oregano
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 2 tablespoons ice water
  • 1/3 cup cheese
  • 400 grams ground beef
  • 80 grams mushroom
  • 3 stalks onion (Sping)
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • 2 teaspoons yellow mustard
  • 2 teaspoons garlic
  • 1 teaspoon cumin
  • 1/2 teaspoon pepper
  • 1 teaspoon salt
  • 1 teaspoon worcestershire
  • 1/4 teaspoon cinnamon
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    NutritionView More

    220Calories
    Sodium16% DV380mg
    Fat29% DV19g
    Protein20% DV10g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories220Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium380mg16%
    Potassium190mg5%
    Protein10g20%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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