Low Carb Taco Casserole Recipe | Yummly
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Low Carb Taco Casserole

BUNS IN MY OVEN(162)
Mary Kar: "The Low CarbTaco Casserole was good, as low carb…" Read More
12Ingredients
60Minutes
360Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound ground beef
  • 1/4 cup chopped onion
  • 1 jalapeno (minced)
  • 1 packet taco seasoning (or homemade)
  • 1/4 cup water
  • 2 ounces cream cheese
  • 1/4 cup salsa
  • 4 eggs
  • 1 tablespoon hot sauce
  • 1/4 cup heavy whipping cream
  • 1/2 cup grated cheddar
  • 1/2 cup pepperjack cheese (grated)
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    NutritionView More

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    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat1g
    Cholesterol235mg78%
    Sodium370mg15%
    Potassium360mg10%
    Protein24g47%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A15%
    Vitamin C6%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(162)

    Mary Kar 4 months ago
    The Low CarbTaco Casserole was good, as low carb recipes go. I omitted to egg, hot sauce, cream topping. Just did not sound appetizing to me. As a result the casserole was like loose meat. It was nicely spicy, which is what I was looking for. In addition to the onion and jalapeño, I added minced garlic to the recipe, which enhanced the flavor. I also used Muir Glen Medium Salsa, also increasing the heat. I would make this again.
    Joran 5 months ago
    Very repeatable Made according to directions and it was Yummly!
    Brianna 5 months ago
    Absolutely yummy! Love tacos so thought I would change it up a bit and try this out ! Will definitely make again !!!! 😍😍😍😍
    Courtney Foster 5 months ago
    Delicious! I will be making this again
    Melanie Holloway 7 months ago
    Turned out great, will be one of favorite meals from now on.
    Steve Burnett 8 months ago
    Easy to put togethe. Will make again
    Michelle 10 months ago
    Was a perfect casserole! I’m in Texas so this satisfied my Tex Mex cravings!
    Amanda Castellanos 10 months ago
    Super yummy! My whole family loved it! Next time I will either double the recipe or add cauliflower “rice” to make it stretch further. We are every drop and probably could have eaten more (Note: we are two adults, a 7 year old, a 4 year old, and a 1 year old). I would say it’s really closer to 4 servings than 6. Delicious!
    Renee Scherer a year ago
    I made it with ground chicken. Very good! Definitely doesn't taste "eggy".
    Vickie a year ago
    This was good however I wanted more texture. We served this casserole over a salad. Still craved a crunch factor...I will make this again but need to figure out how to add some crunch!
    James Small a year ago
    Really easy to make. Not many ingredients and takes about 40 minutes. Very tasty.
    Linda Dow a year ago
    Awesome! I didn’t change a thing in the recipe. It’s one of our FAVORITES now - so very delicious!
    Ceci Gross a year ago
    Very good. Followed recipe exactly.
    James Erickson a year ago
    Unusual dish, but I enjoyed it. Followed the recipe.
    Gabriella Martinez 2 years ago
    But it was a little weird for me but it did come out tasting really good
    Regina 2 years ago
    Very tasty! Will definitely make again!
    Hannah Grace 2 years ago
    Very good. Doubled the recipe to eat later. ;)
    Jacob Kerr 2 years ago
    Doesn’t get much better than this!!
    Kaylee Arnold 2 years ago
    This turned out delicious! We put the left overs in a quesadilla for lunch the next day and was just as good the second time around!
    Alexandra Harris 2 years ago
    Even the almost 2 year old loved it! Skipped the jalapenos and salsa in the meat but still very flavorful and delicious! Would double the recipe next time so there's more leftovers.
    Stacia 2 years ago
    this was fabulous! everyone including two three year olds and picky husband ate it and enjoyed it. we ate it with tortilla chips because we don't do low carb 😉
    Ruth 2 years ago
    Very good. I will make it again.
    Jeannine Olson 2 years ago
    9 taco cassrrol and I will get it done this week and
    Sunny Shirey 2 years ago
    It seems like eggs would be a weird item to put in this dish, but it turned out fabulous! I doubled the recipe like others recommended, and there was hardly any left. The entire family loved it!!
    Fujiwara 2 years ago
    I didn’t use cream cheese, hot sauce, or any cream but it was great! Just like the other comments said, it didn’t taste eggy at all 🌈 I also made guac on the side. Despite being low carb, it was all very filling
    Christine Murray 2 years ago
    This is one of my family favs and go to recipes. Love it
    Christine Barrows 2 years ago
    It was really good. I didn't think I'd like it because of the eggs in it. We eat a lot of eggs and this just didn't sound good to me. My husband suggested making it and to my surprise it was amazing. It will definitely be added to my line up when I menu plan every week. I cut a fresh bell pepper in half and served the taco casserole in it. so good!
    Kelly P. 2 years ago
    absolutely loved it. hubby gave it a "10". I ate it with some sour cream/hubby with stewed tomatoes.
    Robin 2 years ago
    very tasty. I will definitely make it again.
    Jennifer Sebren 2 years ago
    Husband was hesitant but he actually asked for more! Will keep it on rotation :)

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