Low Carb Taco Casserole

Jackie H.: "This is GREAT!! Very easy and very tasty -- adde…" Read More


  • 1 pound ground beef
  • 1/4 cup chopped onion
  • 1 jalapeno (minced)
  • 1 packet taco seasoning (or homemade)
  • 1/4 cup water
  • 2 ounces cream cheese
  • 1/4 cup salsa
  • 4 eggs
  • 1 tablespoon hot sauce
  • 1/4 cup heavy whipping cream
  • 1/2 cup grated cheddar
  • 1/2 cup pepperjack cheese (grated)
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    NutritionView More

    Sodium15% DV370mg
    Fat43% DV28g
    Protein47% DV24g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories360Calories from Fat250
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat1g
    Calories from Fat250
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Vitamin A15%
    Vitamin C6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    bill 3 hours ago
    Jackie H. 3 hours ago
    This is GREAT!! Very easy and very tasty -- added some pico on the side and YUM!
    Patricia K. 4 hours ago
    Yummy and satisfying
    Yummly User 8 days ago
    It was sooo yummy. Will make it again for sure!!
    Egg topping did not taste like eggs; yummy goodness topped with sour cream and avocado
    BRIAN W. 13 days ago
    this dishes fantastic easy to prepare great taste
    Jennifer a month ago
    Pros: Super easy to prepare and was quite tasty. Con: For me, the “6 servings” were too small; it was more like 4 servings. I would double the recipe in the future.
    Jennifer W. 2 months ago
    Awesome!! My picky eater loved it!
    Connie Tang 2 months ago
    2nd time making it and tastes as good as the first time!
    Coto 2 months ago
    Wonderful dish and easy to make!! My family loved it!
    Kim 2 months ago
    I used 2 eggs instead of 4 I made your guacamole as a side
    Richard B. 3 months ago
    goid flavor, less eggs would have been better
    Gina M. 4 months ago
    made a few adjustments, i added some cumin, garlic, and cilantro and it was a hit with my picky eaters.
    Helen Breen 4 months ago
    This was AWESOME! I made it without jalapeños, since hubby and I don’t like them but it was so easy and really good!!!!
    Great recipe! I omitted the hot sauce and jalapeños to make it kid friendly and my almost two year old couldn’t get enough. Will definitely be making it again.
    Rick 4 months ago
    Super easy. Very tasty. This is a keeper recipe.
    Lori Jobe 4 months ago
    Great easy Keto casserole that the whole family will enjoy I followed the recipe’s basic premise - ground beef with cream cheese, seasonings, cheeses & eggs. I added a bit of chopped raw spinach & used a taco sauce since I had no salsa on hand I will definitely make again
    Dawn W. 4 months ago
    Everyone loved it. My husband had seconds. I did exactly as the recipe called for. Definitely will make again
    redtailed-fox 4 months ago
    It was really delicious. I've made it more spicy.
    Mandi 5 months ago
    Love love love this! Too spicy for my toddlers but perfect for me
    Valerie 5 months ago
    Delicious!!! It was so easy to make and such a good meal. I made it for dinner for my boyfriend and I, he approves :)
    Love 5 months ago
    My kids love this recipe should have made double!
    Christine Hagemeier 6 months ago
    Delicious! Even my picky 5 year old loved it!
    Erin D. 6 months ago
    This was good, although I cut way back on the spices since my kids don't care for spicy food. I used mild salsa and omitted the hot sauce completely. It was a little bland for me, so I added lots of salsa to mine, but the kids seemed to like it fine.
    Madison Jones 6 months ago
    It was delicious! I didn’t use whipping cream because my family doesn’t like fluffy eggs and the eggs still turned out great. Definitely a remake!
    Lori LeMay 6 months ago
    Making it a second time as we speak! We loved it. Easy and delicious!
    Janet Walters 6 months ago
    my husband loves! wants it for breakfast all the time
    Nancy Lewis 6 months ago
    Excellent. Will make it again. Great Keto dish.
    Rachel 6 months ago
    Great dish, just added sour cream to it and some lettuce!
    Fleehart Mathews 6 months ago
    Definitely did not expect it to be so good!!! LOVED IT! Will be making again!!