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Low-Carb Summer Ramen Zoodle Salad (Hiyasa Chuka)
FOOD TO GLOW21Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (small, /courgette/summer squash)
- 1 medium carrot
- kale (Handful of tender, not anything tough)
- 2 Tbsp. vegetable stock (light)
- 1 Tbsp. soy sauce (reduced-sodium)
- 1 tsp. mirin (OR sake/dry sherry with a tiny bit of sugar added)
- 1 Tbsp. rice vinegar
- 2 tsp. gingerroot (grated)
- 1 garlic clove (small, grated)
- 1/2 tsp. toasted sesame oil
- black pepper (Grind of)
- noodles
- red pepper
- toasted sesame seeds
- cucumber
- asparagus
- green onion
- tofu
- edamame
- chopped tomatoes
- sweetcorn
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium500mg14% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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