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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour
- 2 Tbsp. flour (Flaxseed, /ground flaxseed)
- 4 Tbsp. psyllium husk (powder)
- 5 eggs (separated)
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 2 Tbsp. olive oil
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 cup boiling water
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium790mg33% |
| Potassium250mg7% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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