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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. protein powder (unsweetened, I like vanilla)
- 1/2 packet sweetener (THM Sweet Blend, or 2 teaspoons Gentle Sweet, a full , of your favorite)
- 1 tsp. butter (cold or room temp)
- 2 drops flavoring (or essential oils to add flavor, optional)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium25mg1% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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