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Low Carb Spinach & Artichoke Dip Cauliflower Casserole
I BREATHE... I'M HUNGRY...13Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups cauliflower florets (roughly chopped)
- 1/4 cup butter
- 1/2 cup cashew milk (Silk, Unsweetened Original)
- 8 oz. full fat cream cheese
- 1/2 tsp. kosher salt
- 1/8 tsp. ground black pepper
- 1/4 tsp. ground nutmeg
- 1/4 tsp. garlic powder
- 1/4 tsp. smoked paprika (use regular if you can’t find smoked)
- 1 cup spinach (frozen, chopped)
- 3/4 cup frozen artichoke hearts (or canned, drained and chopped)
- 1 1/2 cups mozzarella cheese (shredded whole milk)
- 1/4 cup grated Parmesan cheese
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol65mg22% |
Sodium500mg21% |
Potassium310mg9% |
Protein10g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A25% |
Vitamin C50% |
Calcium20% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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