Low Carb Spinach Manicotti Recipe | Yummly
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Low Carb Spinach Manicotti

LOW CARB MAVEN(1)
13Ingredients
60Minutes
420Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 8 crepes (Low Carb No-fail, use my No-Fail Crepe Recipe or your favorite)
  • 8 ounces frozen spinach (thawed and squeezed dry)
  • 1 1/4 cups low fat ricotta cheese (310 g, it has less carbs than full fat)
  • 226 grams mozzarella
  • 8 ounces cheese
  • 1 large egg
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • 1 pinch nutmeg (fresh)
  • 1 1/4 cups marinara sauce (Rao's, 282 gram, 3 net carbs per 1/2 cup)
  • 1/4 cup water
  • 1/2 cup mozzarella cheese (2 oz/ g)
  • chopped parsley (or basil for garnish, optional)
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol120mg40%
    Sodium960mg40%
    Potassium400mg11%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A90%
    Vitamin C8%
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Pouflis 3 years ago
    I recommend reducing the amount of cheese. Otherwise nice.

    PlanShop