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Low-Carb Southwestern Egg Skillet
KALYN'S KITCHEN11Ingredients
39Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (room temperature)
- 2 tsp. olive oil (plus a little more for cooking the onion if needed)
- 16 oz. breakfast sausages (ground pork or turkey)
- 1/2 red onion (small, chopped)
- 1 jar roasted red peppers (drained well and chopped, 12 oz)
- 1/2 cup salsa verde (low-sugar)
- 1/2 cup Mexican style cheese (grated)
- salt and ground black pepper (to taste)
- chopped cilantro (for serving, optional)
- salsa verde (extra for serving, optional)
- cheese (extra for serving, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium590mg25% |
| Potassium200mg6% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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