Low Carb Southern Fried Chicken

KETO RECIPES-US
9Ingredients
15Minutes
490Calories

Ingredients

US|METRIC
  • 4 chicken breast (Breasts)
  • 5 ounces almond flour
  • 1 large eggs
  • 1/2 tablespoon cayenne pepper
  • 1/2 tablespoon onion salt
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon dried mixed herbs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
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    NutritionView More

    490Calories
    Sodium36% DV870mg
    Fat40% DV26g
    Protein112% DV57g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories490Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol200mg67%
    Sodium870mg36%
    Potassium900mg26%
    Protein57g112%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A8%
    Vitamin C6%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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