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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup ghee (or lard, 55 g/ 1.9 oz)
- 1 yellow onion (or medium white, sliced, 110 g/ 3.9 oz)
- 2 cloves garlic (minced)
- 1 green pepper (medium, sliced, 120 g/ 4.2 oz)
- 1 head green cabbage (or Savoy, shredded and core removed, 600 g/ 1.3 lb)
- 2 cups sauerkraut (drained, 284 g/ 10 oz - you can make your own)
- 2 Tbsp. lemon juice (or leftover sauerkraut juice, 30 ml)
- 1/2 cup water (or chicken stock, 120 ml)
- 1 Tbsp. freshly chopped thyme (or 1 tsp dried thyme)
- 1 Tbsp. freshly chopped oregano (or 1 tsp dried oregano)
- 1/4 tsp. salt (I like pink Himalayan or to taste)
- 12 gluten (free Italian-style sausages, 800 g/ 1.76 lb)
- fresh parsley (for garnish, optional)
- condiments (optional)
- Dijon mustard (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C180% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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