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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups strawberries (fresh or frozen and thawed, 216 g/ 7.6 oz)
- 1/3 cup water (80 ml/ 2.7 fl oz)
- 1 tsp. gelatine (or 1 tbsp chia seeds)
- 20 drops liquid stevia (or 1-2 tbsp Erythritol or Swerve)
- 3/4 cup coconut cream (180 g/ 6.3 oz - same as creamed coconut milk)
- 1/2 cup coconut milk (liquid, such as Aroy-D or unsweetened almond milk, 120 ml/ 4 fl oz)
- 1/2 tsp. vanilla powder (or 1-2 tsp sugar-free vanilla extract)
- 2 Tbsp. erythritol
- 2 Tbsp. erythritol
- 20 drops liquid stevia
- 3/4 cup blueberries fresh (or frozen, 113 g/ 4 oz - wild blueberries contain fewer carbs)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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