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Ingredients
US|METRIC
4 SERVINGS
- 2 egg whites
- 1 tsp. water
- 1/4 cup cooked chicken breast (finely minced)
- 1 Tbsp. low fat ricotta
- salt
- pepper
- 1 pinch garlic
- 1 tsp. fresh basil (chopped)
- 1 pinch chipotle powder (optional)
- 2 Tbsp. ricotta
- salt
- pepper
- 1 tsp. basil (chopped)
- 1 pinch garlic
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium430mg18% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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