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Low Carb Quick Quiche
CREATING AND BAKING OUTSIDE THE BOX11Ingredients
47Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 large eggs
- 3/4 cup heavy cream
- 3/4 cup water
- 1/4 tsp. chopped garlic
- 1/2 cup almond flour
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 1 cup cubed ham
- 1 cup shredded swiss cheese
- 1/2 cup shredded Parmesan cheese (fresh)
- 1/2 tsp. herbs (provencal, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium810mg34% |
| Potassium190mg5% |
| Protein20g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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