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10Ingredients
┅Seconds
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 1/4 cup water
- 1 Tbsp. vanilla extract
- 1/2 cup almond flour (Bob's Red Mill sells it in your grocery store, I get mine at Trader Joes, MUCH cheaper)
- 1/4 cup flax seed (milled, available at WalMart)
- 1/4 cup sugar substitute (bulk, recommended: Splenda)
- 1 tsp. baking powder
- 1/8 tsp. salt
- 2 tsp. pumpkin pie spice
- 1/3 cup canned pumpkin
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium160mg5% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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