Low Carb Pumpkin Muffins

BEST HEALTHLY LOW-CARB DIET
10Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 2 cups pumpkin puree
  • 1 cup almond meal
  • 2/3 cup coconut flour
  • 1 cup sweetener
  • 1 tablespoon pumpkin spice
  • 1 1/2 teaspoons cinnamon
  • 2 teaspoons vanilla
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 2 eggs
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    NutritionView More

    260Calories
    Sodium19% DV460mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs13% DV39g
    Fiber16% DV4g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium460mg19%
    Potassium230mg7%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber4g16%
    Sugars31g62%
    Vitamin A150%
    Vitamin C4%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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