Low Carb Pumpkin Mash

EASY KETO LIVING
5Ingredients
35Minutes
80Calories

Ingredients

US|METRIC
  • pumpkin
  • cauliflower
  • salt
  • cream
  • butter
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    NutritionView More

    80Calories
    Sodium10% DV250mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories80Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium250mg10%
    Potassium280mg8%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A100%
    Vitamin C25%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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