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Low-Carb Portobello and Sausage Healthy Breakfast Muffin
ALL SHE COOKS7Ingredients
45Minutes
60Calories
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Ingredients
US|METRIC
16 SERVINGS
- 12 oz. spicy pork sausage
- 12 whole eggs
- 4 oz. baby portobello mushrooms (cleaned and cut into small pieces)
- 3 green onions (thinly sliced, green portion only)
- 8 oz. four cheese mexican blend (finely shredded)
- 2 tsp. salt
- 1 tsp. black pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium350mg15% |
| Potassium85mg2% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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