Low Carb Pork Chop Casserole Ingredients Recipe | Yummly
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Low Carb Pork Chop Casserole Ingredients

MY LIFE COOKBOOK
4Ingredients
4Hours
310Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 11/16 pounds pork chops (thin)
  • 12 ounces Parmesan (Ken's Garlic, dreessing**)
  • 20 ounces baby spinach (2 bags)
  • 1/4 cup sun dried tomatoes (chopped)
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium990mg41%
    Potassium950mg27%
    Protein38g75%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A140%
    Vitamin C35%
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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