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Low Carb Pork Chop Casserole Ingredients
MY LIFE COOKBOOK4Ingredients
4Hours
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 11/16 lb. pork chops (thin)
- 12 oz. Parmesan (Ken's Garlic, dreessing**)
- 20 oz. baby spinach (2 bags)
- 1/4 cup sun dried tomatoes (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium990mg41% |
| Potassium950mg27% |
| Protein38g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A140% |
| Vitamin C35% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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