Low-Carb Poppy Seed & Lemon Protein Muffin Recipe | Yummly

Low-Carb Poppy Seed & Lemon Protein Muffin

LOWCARB LAB
9Ingredients
45Minutes
160Calories
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Ingredients

US|METRIC
  • 110 grams protein powder
  • 110 grams coconut flour
  • 100 grams erythritol
  • 4 eggs
  • 4 lemons (zested and juiced)
  • 30 grams coconut oil
  • 4 teaspoons baking powder
  • 20 grams poppy seeds
  • salt (a touch of)
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    NutritionView More

    160Calories
    Sodium12% DV290mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol70mg23%
    Sodium290mg12%
    Potassium210mg6%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A8%
    Vitamin C50%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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