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Low-Carb Poppy Seed & Lemon Protein Muffin
LOWCARB LAB9Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 110 grams protein powder
- 110 grams coconut flour
- 100 grams erythritol
- 4 eggs
- 4 lemons (zested and juiced)
- 30 grams coconut oil
- 4 tsp. baking powder
- 20 grams poppy seeds
- salt (a touch of)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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