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Colleen Dossett: "I make these often. I have tried many other panca…" Read More
6Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 oz. cream cheese
- 1 large egg
- 1 1/2 tsp. coconut flour
- 1 1/2 tsp. flax meal
- 1/4 tsp. baking powder
- 1/4 tsp. vanilla extract
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium170mg7% |
| Potassium75mg2% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Colleen Dossett 3 years ago
I make these often. I have tried many other pancake recipes and this one is the best by far, hands down! Thank you so much for this recipe! My grandkids love them too
Melody Rohr 4 years ago
These were a huge hit in my family. Easy to make and eat. we did not use any sryup and it tasted fine. I did double the recipe and added an extra ounce of cream cheese to thicken it a little more.
Boriqua love 5 years ago
it was fast and easy to make. They tasted great. I did add cinnamon (i did not have flax). This is a keeper
Sharonda Foggy-Adams 6 years ago
It turned out better than I expected. Consistency is pretty good. Taste awesome with sugar free syrup.
Claudia 7 years ago
Pancakes were easy to handle compared to other recipes. Taste I did not enjoy as I don't use syrup maybe with the addition of syrup the taste would be more pleasant. Texture I would compare to a crepe.