Low Carb Pancakes and Waffles Recipe | Yummly

Low Carb Pancakes and Waffles

MY KITCHEN ESCAPADES(9)
Zahraa Alamer: "The best pancake I've ever made!! 👌🏻" Read More
7Ingredients
25Minutes
190Calories
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Ingredients

US|METRIC
  • 1/4 cup low fat cream cheese
  • 2 eggs
  • 2 tablespoons oat bran (you can leave this out if you need pure protein)
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon cinnamon
  • 3/4 teaspoon baking powder
  • 1 tablespoon sweetener (or less of, I use Truvia)
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    NutritionView More

    190Calories
    Sodium19% DV460mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol230mg77%
    Sodium460mg19%
    Potassium180mg5%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A8%
    Vitamin C0%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Zahraa Alamer 9 months ago
    The best pancake I've ever made!! 👌🏻
    Liz L. 2 years ago
    They were amazing. So yummy. I hadn’t had a pancake in 5 weeks so this recipe was wonderful.
    Sally H. 2 years ago
    Excellent and easy to make. Added some fruits and wallah, you have a great and healthy breakfast.
    shannon forster 2 years ago
    Way better than expected! Definitely making these again.
    Jacqui 2 years ago
    it was delicious. i will make it again.
    P F. 2 years ago
    I was skeptical but curious, since I successfully made cloud bread once and this is similar in nature. I substituted flax meal for oat bran as did another commenter. These turned out AMAZINGLY in my Belgian-style waffle iron. Just enough for a full iron (4 squares), and the flax gave it a nutty, grainish flavor that was close enough to flour waffles to really satisfy.
    Kynda G. 2 years ago
    Absolutely delicious!! I was skeptical at first on trying any recipe from an app but I made these and just loved it!! This is going to be my new morning breakfast.
    Hughes 2 years ago
    Best texture of any low carb pancake recipe I have made! And the egg flavor I get from other LC pancakes was not in these. I used almond flour in place of oat bran. Let your batter sit about 20 mins to thicken up for fluffier pancakes.
    Mimi Henderson 4 years ago
    These were amazing!!! In the absence of oat bran in my pantry I substituted ground flax. I used all Simply Natural blueberry applesauce instead of syrup making this a totally satisfying breakfast!!! Yield was 3 pancakes - about 4" each!!!!

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