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samantha cave: "My family liked that these had a little egg taste…" Read More
7Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup low fat cream cheese
- 2 eggs
- 2 Tbsp. oat bran (you can leave this out if you need pure protein)
- 1/4 tsp. vanilla
- 1/4 tsp. cinnamon
- 3/4 tsp. baking powder
- 1 Tbsp. sweetener (or less of, I use Truvia)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium460mg19% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
samantha cave a year ago
My family liked that these had a little egg taste. we used almond flour instead of bran (didn't have bran).
Turned out good even the picky eater enjoyed these made a triple batch for a family of 4 adults and everyone was full.
Liz L. 6 years ago
They were amazing. So yummy. I hadn’t had a pancake in 5 weeks so this recipe was wonderful.
P Foye 6 years ago
I was skeptical but curious, since I successfully made cloud bread once and this is similar in nature. I substituted flax meal for oat bran as did another commenter. These turned out AMAZINGLY in my Belgian-style waffle iron. Just enough for a full iron (4 squares), and the flax gave it a nutty, grainish flavor that was close enough to flour waffles to really satisfy.
Kynda G. 6 years ago
Absolutely delicious!! I was skeptical at first on trying any recipe from an app but I made these and just loved it!! This is going to be my new morning breakfast.
Hughes 6 years ago
Best texture of any low carb pancake recipe I have made! And the egg flavor I get from other LC pancakes was not in these. I used almond flour in place of oat bran. Let your batter sit about 20 mins to thicken up for fluffier pancakes.
Mimi Henderson 8 years ago
These were amazing!!! In the absence of oat bran in my pantry I substituted ground flax. I used all Simply Natural blueberry applesauce instead of syrup making this a totally satisfying breakfast!!! Yield was 3 pancakes - about 4" each!!!!