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Ingredients
US|METRIC
3 SERVINGS
- 1 cup almond meal
- 2 eggs
- 1/4 cup water (for puffier pancakes, you can use sparkling water)
- 2 Tbsp. oil
- 1/4 tsp. salt
- 1 Tbsp. sweetener
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium270mg11% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Nadia Comăneci 7 years ago
Proportions are wrong, plus this is nothing close to a pancake, this was a terrible idea, I always eat what I make no matter how bad a recipe turns out to be, but I had to throw this away.
Susan D. 8 years ago
I want to know how you get 72 servings out of one cup of almond flour! It would have taken quite a bit of imagination to get 72 servings out of this recipe. Does not taste anything like a pancake. And, I am a big fan of almond flour.Maybe if you named it something else besides pancakes.